Parsnip
Price:
£1.39
Locally sourced 100% organic Parsnip Steamed to ensure most nutrients and the natural texture of the parsnip is retained. Steaming ensures good texture and keeps most of its' nutrients. Boiling for instance can destrioy up to 60% of its antioxidants, compared to 7% when steamed. Try mixing with courgette or cauliflower for a tasty meal.
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Nutritional ValuesTypical values per 100g |
| Energy |
271 KJ |
| Protein |
1.8 g |
| Carbohydrate |
12.5 g |
| of which Sugars |
5.7 g |
| Fat |
1.1 g |
| Fibre |
4.6 g |
| Vitamins C |
17 mg |
| Folic Acid |
87 µg |
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NB. All Down-2-Earth organic baby food ingredients are free from any added salt or sugar, artificial additives or preservatives. Our recipes are simply steam-cooked organic food, carefully prepared and blended to the perfect consistency for your baby, then freshly frozen to ensure all the nutritional goodness is kept in.